#Black bean salad recipe how to#

Even if you don't make any other changes, you are still doing something! But chances are you will think of one more thing you could be doing. I think a lot of people are reluctant to make greener choices because it seems like a tremendous amount of work and the effort seems overwhelming. Why do companies over-package everything? The composting and recycling are working out great though, and I really encourage people to give it a try. And all those lovely exotic ingredients in the produce section are very tempting! Another thing that's been frustrating is trying to reduce the amount of packaging my stuff comes in. I was looking at the fish at the seafood counter and everything except for cod had been imported from other countries. The more I learn, the more sense it makes not just for the planet but for my wallet! The hardest part so far has been trying to buy local and what is in season. Lately, I have been trying to educate myself to be more eco-friendly in the kitchen. However, I'm afraid of annoying anyone with access to very sharp knives so I always take whatever is wrapped up and ready for sale. I always hear about how you should make good friends with your butcher.

#Black bean salad recipe how to#

I need to learn how to choose the right cut of meat. I am pretty much teaching myself as I go and have a lot to learn. I don't see cooking as a chore, I really do enjoy it. I’m seeing you grilling up cilantro lime shrimp skewers and tossing them into this tomato avocado salad right before you serve it up.I am a single mom of a 15 yr old and work as a CT technologist at hospital and at a cancer facility. I prefer the salad with a sprinkle of ancho or chipotle chili powder on top because we like things with some smoky heat, but cayenne works just as well if you can’t find either of those but still want a little bit of that spice.Īnd holy guacamole, I just had a vision for making this a complete dinner package. The dressing is honestly the simplest thing ever: equal parts lemon juice and EVOO with a little salt and pepper. This salad takes about 10-15 minutes to make from start to finish depending on how long it takes you to dice the tomatoes, avocados, red onions, and how long it takes to pop open a can of black beans. Okay, let’s talk about how to make the tomato avocado salad that I could rave about for the rest of my life. This avocado salad can quickly disappear on you, and before you know it, you’ve consumed what 6-8 people would’ve otherwise eaten, yikes! If you plan on going the salad + chips route, let me give you an insiders tip: don’t sit down with the whole bag. This me giving you the best thing I could give anyone: GUACAMOLE in the form of a salad for lunch. Friends, this is not a drill, I repeat, this is not a drill. Let me be presumptuous and say, you and I are both going to be bingeing on black bean tomato avocado salad for the next oh, like 200 lunches or so. Then one day I woke up, pushed the head of romaine to the back of the fridge (umm out of sight, out of mind, right) and made a salad that has real sustenance like tomatoes and avocados and black beans and zero leafy greens. You’ve only heard me complaining about lettuce-centric salads for the last three years. I mean, I finally just went right ahead and did it. If you can’t already tell, I completely adore this salad for far more reasons than the fact that this is an AVOCADO salad. True story: I’m having lunch with friends tomorrow, and I already know what I’m getting, sorryI’mnotevensorry. Quinoa stuffed avocados, I’m coming for you!įriends, let us not waste any time. Friends, we live in a day and age where we get on the information highway and with a few clicks right onto the menu of the restaurant we’re eating at. Thing #2: I’m one of those people that obsessively, mentally pre-order their meals in their minds. Thing #1: this tomato avocado salad is utterly addicting. ‘How was your day? ?’ ‘Whatcha up to? ?’ There is never a wrong time to pop that avo-moji to brighten up your friends day. A super simple black bean tomato avocado salad that is LOADED with flavor! Big bonus: this salad tastes like guacamole!Īnd thank the Lord that there is finally an avocado emoji for me to obsessively use, what am I even talking about? Talk about old news that’s so 2016, right? I’ll put that bad boy on just about anything though.